View Health Pledges

Health Pledge Pledged by Group
Use the stairs not the lift. Sarah
Yoga or other exercise Hazel Self-care Saturday
Keep up the weight loss Self-care Saturday
Lose weight Self-care Saturday
Five/two diet Karen Self-care Saturday
Slow steps to a walk Self-care Saturday
Peanuts Self-care Saturday
Dancing M Yearsley Self-care Saturday
Cycling Self-care Saturday
Reduce drinking Tony Self-care Saturday
Cut back on cigarettes then stop smoking Mavine Self-care Saturday
Diet Self-care Saturday
Eat more fruit and veg Self-care Saturday
Weigh myself regularly John Self-care Saturday
Apples Self-care Saturday
Treadmill regularly Ejaz Self-care Saturday
Sensible eating B Graham Self-care Saturday
Dance & walk D Wilkinson Self-care Saturday
Eating plan Rhona Self-care Saturday
Fruit Linda Mellor Self-care Saturday
Lose weight jane doe personal
improve health Keith during self care week
improve health Brenda
increase exercise Joanne during self care week
improve health Anne
Work the chair Rene
increase exercise Health Pledger during self care week
Health maintenance
Cut back on the caffeine Lauren MMU
I pledge to laugh louder and smile more often! Paul Donaghy

Pages