|
Fred. Fearon |
Fred. Fearon |
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Fitbitboots! |
paul |
|
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Cycling to and from meetings |
Joanne Bosanquet MBE |
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No more fizz |
Adam Shepphard |
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Take a break |
|
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Activity |
Susan Mason-Cave |
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To cut out crisps and go on treadmill at least three times a week |
Dr Amir Hannan |
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Give up sugar in my hot drinks |
Margaret Meredith |
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Walking a mile five times per week |
Margaret Meredith |
|
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Treats |
Sam |
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Core exercise |
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I will start to get back to my 0-5k and before Christmas |
Gina |
Health Improvement Team |
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I will walk to buy my weekend paper instead of driving. |
Marilyn Gollom |
Health Pledge Team |
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Reduce food |
chris |
|
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Climbing not riding! |
Jacqui Gladwin |
Manchester Metropolitan University and Thornley PPG |
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A family Swim! |
Louise Brady |
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Exercises |
Ingrid Brindle |
Health Pledge Team |
|
Be disciplined when shopping to cut down on snacking |
Dominic |
Health Pledge Team |
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Cycle with a smile |
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