Join the gym |
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|
Preparation |
J G |
|
Drop the Coca Cola |
|
France |
To walk for two hours every weekday. |
Gary Clough |
M. Rickson Memorial Conference |
To carry on what I am doing. |
A.H. |
M. Rickson Memorial Conference |
To swim at least once a week |
M.W. |
M. Rickson Memorial Conference |
To give up smoking through my G.P. |
Kate Elliot |
M.Rickson Memorial Conference |
To start ballroom dancing. |
S. Bagshaw |
M.Rickson Memorial Conference |
To stop drinking my glass of wine on Wednesdays. |
|
M.Rickson Memorial Conference |
To give up sugar in tea and coffee- excercise more! (walk |
John G. |
M. Rickson Memorial Conference |
To turn off the T.V. and talk. |
A.D. |
M. Rickson Memorial Conference |
To beat my tumour |
S. |
M. Rickson Memorial Conference |
To look after my back better. |
M.H. |
M. Rickson Memorial Conference |
To play more with my kids in the park. |
C. |
M. Rickson Memorial Conference |
To exercise 3 x a week. |
B.M. |
M. Rickson Memorial Conference |
To eat a better diet. |
M.W. |
M. Rickson Memorial Conference |
To cycle to work more often. |
|
M.Rickson Memorial Conference |
To use the stairs at work at least once a day(101 steps). |
Ian Williamson |
NHS Values Group Manchester |
To do more exercise. |
Ann Day |
Devo Manc |
To walk with my wife once a week. |
|
Devo Manc |
To lose my university belly (firm up). |
Conor Dowling |
Devo Manc |
To exercise each day a little bit, not just sit at my des |
Amy C. Newbery |
Devo Manc |
To drink one glass of wine less each week. |
A.G. |
Devo Manc |
To take the stairs to the 4th floor. |
R.P. |
Devo Manc |
To take the stairs at work everyday. |
|
Devo Manc |
To reduce my alcohol intake. |
J Leonard |
Devo Manc |
To cut out gluten. |
S Watson |
Devo Manc |
To run three times a week working towards 5km. |
J |
Devo Manc |
To walk more and drive less. |
Geoff Saunders |
Devo Manc |
To reducefood intake. Could do with lots less. Eat for ne |
B A |
Devo Manc |