View Health Pledges

Health Pledge Pledged by Group
Get more active and be more mindful! Isabel
Fruit and water Manchester Metropolitan University
Be in bed before midnight!
Exercise kadie Jones Adult Nursing
Organising my home life so I can concentrate on my degree. Nicole Skaife
Healthy Eating JLee Adult Nursing
To become more organised Nicola
make the most of my gym membership to de-stress! nursing student
Healthier ways! Adult Nursing student.
Exercise at least 3 times a week for at least 45 mins Samuel Henry No Limits To Health & Wellbeing
Look after myself! Adult Nursing
Take my dogs out on more walks! Sarah-Jane Thomas Manchester Metropolitan University
Quit smoking Heather arden M16
Keep Walking! Student Nurse
Keeping sane when life gets crazy
Tom's health pledge - to remain in the best mental, social land physical well-being I can Tom Clough Student Nurses
Walking football Chris Ford
Take care of the basics Gavriella Zahtz (aka Gail)
190 mile ultra-race for the Brain Tumour Charity Angela White
Healthy Eating Soni Cox
I pledge to smash menstrual shame Manjit K Gill
Heatlhy Eating Farhan
exercise more Paul jebb
Eat less sugar Liesl
Use the stairs not the lift. Sarah
Yoga or other exercise Hazel Self-care Saturday
Keep up the weight loss Self-care Saturday
Lose weight Self-care Saturday
Five/two diet Karen Self-care Saturday
Slow steps to a walk Self-care Saturday