View Health Pledges

Health Pledge Pledged by Group
Driver of my life. Sandra W.
Making time for selfcare Jo Williamson
Walking 6000 steps a day Arnoud
Exercise more regularly Chloe MMU Adult Nursing
Lose weight
Go on treadmill for 30 mins 3 times a week Dr Hannan
Line dancing Ingrid Brindle Thornley house
To lose sufficient weight to improve my diabetes so I no longer need to take Metformin daily Maria L Bailey
I will walk 6,000 steps a day about 3 miles. June Evans Member of the ppg
Stopping sweets Kathleen Pender
Spend 5 minutes out of my bedroom every day for a week
Exercise Hannah Leeds
Less alcohol Andy Leeds
Linedancing Ingrid Brindle Haughton Thornley PPG
Do a 7 minute workout for a week Dr Amir Hannan
Mindfulness pauses
Meditation D Bryant Self Care Day
No sweets Linda Saunders Self Care Day
Exercise MT Self Care Day
Lose weight JP Self Care Day
Walking Sean Self care day
eating & sugar Anon Self Care Day
Daily mile at work NHS Orkney Public Health Department NHS Orkney
Beating the National Health Service cuts Jenny Chapman
I will go to my local gym twice a week Cllr Jim Fitzpatrick
Exercise B A Kite NAPP
Be active and mobile Peelhouse Medical Plaza
Eat more regularly Neil Cockburn Manchester Medical Students
To walk short distances Hilary Doteveryone
Running to improve my health and wellbeing Jenny Chapman Haughton Thornley