Be disciplined when shopping to cut down on snacking


I usually put on a bit of weight at this time of year so I pledge to be more disciplined when shopping and halve the number of snacks I usually buy each week. That way I need only be strong-willed for a short time each week while shopping. If they are not in the house I can't eat them so I should avoid piling on the pounds this winter!


Pledge Type: 

Food & Drink


Health Pledge Team