Their is good evidence that people who set our written goals are more likely to be successful in achieving them.

It would therefore benefit my patients to consider making a health pledge

My pledge is to raise the idea of a health pledge to my patients during consultations so they can consider the benefits for their own health

I will do this by

1. Incorporating a link to Health Pledge on our practice website - http://sycamorehousesurgery.co.uk/health-apps

2. Signposting patients to this resource during consultations and point out the potential benefits to them